Sakalya Meditation

Service Description

Join us for a unique meditation incorporating components of Sakalya Yoga such as, kriya (a moving meditation through repetitive movement/breath/mantra), pranayama (breath work), free movement, laya/sufi movements (flowing from the heart space), mudra therapy, mantra, followed by a guided meditation to end the class. Quieting the mind and body so that we can hear our deepest self, our intuition, guide us through life.

Cancellation Policy

Please ensure you cancel or reschedule more than 4 hours prior to a class to avoid charges.

Contact Details

• 1483 Highway 5 West, Troy, ON, Canada