Parent and baby

Service Description

These 60 minute classes are filled with flows created for new parents. They use breath work and asana poses to help move the body gently and bring relaxation. Postnatal parents enjoy a yoga class while connecting with new parents and establishing new routines with their sweet babies. Don't worry about babies crying during this class - chances are high that they will cry at some point and that's ok! You're welcome to feed your baby on the mat, change your baby on the mat - do whatever it is you need to do. We look forward to welcoming you and your new baby. This class is only open to pre-crawling babies. Please bring a blanket for babies to lay on during class and any other toys, diaper bag, etc. you would like. ​

Contact Details

• 1483 Highway 5 West, Troy, ON, Canada