Hatha Yoga

Service Description

Experience the power of Hatha Yoga at The Unrooted Studio. This ancient practice focuses on posture and breathing techniques to help you channel your vital energy source. Hatha Yoga translates to "force" in Sanskrit and involves an integration of breath, body, and mind. The slower pace and longer holds make it perfect for all levels, allowing you to improve your strength, flexibility, and mental clarity. Join us and feel the benefits of Hatha Yoga.

Cancellation Policy

Please ensure you cancel or reschedule more than 4 hours prior to a class to avoid charges.

Contact Details

• 1483 Highway 5 West, Troy, ON, Canada