Gentle Flow & Breathwork

Service Description

Experience the calming and centering benefits of our Gentle Flow & Breathwork class at The Unrooted Studio. This slow and gentle asana-based class is designed to help students tune into their bodies and energy, with breathwork woven throughout the practice. Whether you're a beginner or an experienced yogi, this class is perfect for finding inner peace and relaxation. Join us to reconnect with your mind, body, and spirit.

Cancellation Policy

Please ensure you cancel or reschedule more than 4 hours prior to a class to avoid charges.

Contact Details

• 1483 Highway 5 West, Troy, ON, Canada